Every man who respects himself always wants to please his wife. But to achieve this, he must feel energetic, active and young, and most importantly, be healthy. The most important thing is that, in an intimate sense, a man completely trusts himself and his abilities. These are vitamins for men to improve potency that this article will explain to you.
Power concept
Sexual potency is the ability of the human body to have sexual intercourse. In another way, it is called masculine strength. And in a broad sense, the ability to have a sexual life. Generally, this concept equates to men's sexuality. That is, the potency determines the chances of a man in sex and also characterizes the tension of the penis. Let's analyze how sexual arousal arises. First, testosterone is activated, forming a nerve impulse towards the hypothalamus.
Blood entering the penis fills the cavernous space and the penis enlarges. With an erection, the bladder sphincter contracts. This is to prevent sperm from entering the bladder. The male orgasm releases testosterone into the prostate gland. Sperm are excreted into the vas deferens and then enter the urethra. This is how ejaculation appears.
This concept is not applicable to the female body, that is, to the female potency, since they cannot give an unequivocal formulation. However, unlike female menopause, male menopause only has pathological signs.
The maximum potency in men can be achieved with any psychological and emotional action, with a change in the environment and emotional arousal.
Factors that affect male potency:
- Weather.
- Age.
- Experience.
- Enthusiasm.
There are also short-term excesses, this can be observed in recently demobilized military personnel and in men over 65 years of age. In older men, in the absence of sexual intercourse for 2 months, the excesses can stop completely, until the onset of impotence.
With the constant use of alcohol and drugs, some diseases can develop that lead to impotence.
Also, anabolic steroids, which are used in bodybuilding, and various narcotic substances, lead to a rapid extinction of potency.
What does the power improvement depend on?
To improve an erection, it is necessary to take various vitamins, high-quality foods, hormones that increase testosterone levels in the body of men.
First of all, a man should exclude certain foods from his daily diet:
- Cholesterol.
- Different types of coffee.
- Salt.
- Alcohol and cigarettes.
- Energy drinks.
Alcoholic and energy drinks are the most dangerous not only for the male reproductive system, but also for the body in general. Firstly, because not all of them are made with a high-quality product, and secondly, they contain various food additives made by chemical means, which is very important for human health.
The main product that negatively affects the male hormone, testosterone, is coffee. It is caffeine that lowers testosterone levels in a man's body.
Products that are useful to improve potency:
- Rye bread.
- Various infusions of nettle.
- Honey and walnuts.
- Honey and ginger.
- Decoctions of dandelion.
A man after 40 years begins to suffer a decrease in potency, sexual activity and erection. Such disadvantages may be associated with a decrease in testosterone.
There are several points with which you can improve power:
- Regular sex
- Healthy and correct lifestyle.
- Normal weight.
- Periodic and good rest.
- Phytotherapy.
- Regular sports activities.
Vitamins to improve potency.
To improve potency and erection in men, it is necessary to take vitamins. However, only through complex use can you achieve good results and feel full.
Vitamins necessary for men to improve potency and increase erection:
- A. The most common vitamin, widely used to treat many diseases. This vitamin contains carotene content, which ensures good immune function. The vitamin prevents the passage of various infections and inflammatory processes.
- E. This vitamin balances the work of the endocrine glands, that is, the pituitary gland, which develops sex hormones and increases the maturation of sperm.
- C. Basically, this vitamin is used in any preventive work against diseases of the prostate. It increases testosterone and also produces hormones of joy.
- And also a number of other vitamins: D, all B vitamins.
There is a wide variety of vitamins that stimulate the improvement of male potency.
In addition to vitamins, it is allowed to use microelements:
- Zinc.
- Calcium.
- Potassium.
- Selenium.
- Magnesium.
In addition to the natural vitamins written above, it is possible to use drugs that have a sufficient content of vitamins.
It is best to take vitamins that completely heal the body, stimulating the reproductive system.
Hormonal drugs
In addition to men's vitamins to improve potency, there are hormonal drugs. Let's deal with male hormones in general. Testosterone or dihydrotestosterone. These hormones are the most important in men's lives. When testosterone enters the bloodstream, it causes aggression in a man. In addition, these hormones regulate beard growth and the appearance of bald spots, lower the voice and help to navigate in space; in general, everything that distinguishes men from women.
But testosterone is also present in the female body, only in small amounts, just like in men - female estrogens. An increased amount of estrogen in the male body can lead to an increase in body weight in men.
Hormonal drugs for men are called androgenic.
Hormonal medications for men are available in several forms:
- Capsules
- Tablets
- Ointments
- Implants
- Band aids.
Each species has its own characteristics
Any hormonal medication must be prescribed by a doctor, and an individual dosage for each person is also being investigated, as the hormonal background in people is different. It is necessary to take into account the fact that any hormonal agent acts on other internal organs. Hormones can be prescribed for allergies, various infections, and other illnesses. Powdered hormone pills are also widely consumed.
It should be noted that with the wrong use of hormonal pills, prostate cancer can develop.
But the most effective are hormonal gels or ointments, because they are easily and quickly absorbed into the area of application, so you can feel the result faster. But contraindications can come to light, in the form of irritations on the body.
Of course, every man wants to bring his lover to orgasm. According to statistics, about 60% of women cannot experience it. That is why you should strive to increase potency and improve erection.
There are ways to make your loved one feel good:
- By changing sexual positions, the Kamasutra can help with this.
- Improving its potency, which can prolong the act up to an hour.
- Sensitive areas of a woman's body. G point.
What's Gee's point?
This concept was proposed by a German gynecologist back in the 50s of the 20th century. This is the place in the front of the vagina, located at a depth of 7 cm. In a woman's state of arousal, you can feel this point at the top. It is a small ball that has a different surface to the touch than other parts of the surface. With the intervention of mechanical organs to stimulate it, the woman will experience pleasure. However, this point may be in a different area, everything is individual, so man is obliged to find this point gradually.
Therefore, vitamins and minerals can enter the body through a balanced diet and a healthy lifestyle. It is also recommended to use vitamins that fully improve the immune system, because it will increase the health of a man in general and help to dismiss problems in bed.